!9# Dumbbell Bicep Curl 30 lbs x 15 reps austere form | !9# 50 lb dumbbell

Sunday, December 18, 2011

Dumbbell Bicep Curl 30 lbs x 15 reps austere form

!9#: Dumbbell Bicep Curl 30 lbs x 15 reps austere form

Low weight high reps for this week.

Dumbbell Bicep Curl 30 lbs x 15 reps austere form

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1 comments:

Anonymous said...: I am now not positive the place you are getting your information, but great topic. I must spend some time learning much more or working out more. Thank you for great info I was searching for this info for my mission.
Belle Meade Cold Meat Fork; February 12, 2012 at 12:39 PM

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